The Day I Learned to Reserve Judgment

by Steve Taubman on May 13, 2012

“Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.”
-Marshall Rosenberg 

When I was sixteen, a teenage fantasy came true. My friend, Shelly Silver, with whom I’d been flirting at school (doing a pretty good job of sounding sophisticated and knowledgeable despite my woeful lack of experience with the opposite sex) came over to my house for lunch, and let me “fool around” with her. It started abruptly and ended quickly. I couldn’t tell you exactly what we did, but the mere opportunity to touch a girl was more than my head could fathom. Me, a geeky, nerdy kid being granted access to a sexy young woman was insanely dizzying. For the next couple days, my head swam with a combination of pride, disbelief, and gratitude. That is, until I got her letter.

While bragging about the incident to my friend, Mike, it arrived. I anticipated a friendly, conspiratorial and grateful message, but instead got something scathing and caustic. She called me pathetic and inept. She held nothing back; not her disappointment, not her judgment and not her anger.

I was crushed. Embarrassed. Humiliated. I couldn’t imagine anything worse.

After that, Shelly and I stopped talking. I’d been found out. She’d discovered my dirty secret; that I was a completely incompetent romancer of women. Not only did our friendship die, but so did my confidence in ever being desirable again. It was awful, and it lasted as a gaping wound for years.

Only when I’d grown much older, wiser and more experienced could I again look at that incident without cringing. Eventually, my humiliation turned to indignation as I thought about how unkind and cold Shelly had been. After all, I was young, inexperienced, awkward and…well, clueless. I’d never thought beyond getting a girl to let me touch her. It never occurred to me that I’d succeed, so I never really thought about what came next; how to touch her, her pleasure, the normal progression of events.

Maybe that incident was a good thing; maybe it helped me become a more patient and giving lover. Maybe it jarred me into awareness of my partners wants and needs. But, that still didn’t excuse what I’d been through or how she’d treated me. 

And then, one June evening eleven years later, something amazing happened.

I was attending my ten year high school reunion that night, and I had decided that if I saw Shelly, I’d confront her. I had just taken a self development workshop, and I had been advised to express myself fully and resolve all incomplete communications. Not that I wanted to do it, but I felt I had to. So, it was with great apprehension that I attended the reunion.

My only hope was that she wouldn’t be there. I knew I couldn’t back out if she was, but if she wasn’t, it was out of my hands. Armed with that hope, I walked into the banquet hall, up to the registration table, and found myself face to face with Shelly, who was there signing everyone in! I plucked up my courage, and said, “Hey Shelly, when you have a minute, I’d like to talk to you.”

Later, she found me and asked what I wanted. I replayed the scene from a decade earlier, reminding her in detail of what had happened, how she’d hurt me, and how different it would have been if it had happened now (I had to get a plug in for what a stud I’d become!) I said that hearing such harsh words from an experienced woman like her had destroyed me.

She started to laugh.

Here was her interpretation of the same incident. This funny, charming and obviously experienced man (me!) had seduced her, a complete beginner in the world of love, begun to take her on a sensual journey, and then stopped abruptly. The only explanation she could fathom was that I’d suddenly lost interest in her or that I didn’t find her attractive. She was hurt and insulted… and she lashed out in her letter.

When she heard my side of it, and I heard hers, we both laughed at the stupidity of the whole thing. Eleven years of misery based on a complete misunderstanding of the facts.

That was the day I learned to reserve judgment.

Everything that happens in our lives is subject to interpretation. We judge everything based on our limited understanding of the facts. I’d allowed the wrath of an inexperienced girl scorned to look like the proclamation by a worldly woman of my inadequacy. She’d allowed the ineptitude of a goofy blowhard to look like rejection from a man of the world.

It’s like what I say in UnHypnosis. We don’t see the world as it is. We see it as we are. We have to suspend judgment and have at least some humility in recognizing our own faulty interpretations of the world.

Shelly and I became friends again. We shared stories and experiences, laughed, hugged, and yes, eventually even made love. It was wonderful…but it didn’t erase the fact that we’d lost eleven years of friendship because of misunderstanding and faulty judgment.

So, why am I telling you this exceedingly personal and embarrassing story?

Because I want you to look at your life and see where you’ve made judgments. Who have you written off? What have you chosen to see as impossible? What do you believe about yourself that may not be true?

That’s why I wrote UnHypnosis. I wanted people to see through their own misinterpretations and discover the incredible and wonderful beings they really are. I wanted them to heal their Shelly stories and find out the truth behind the pain they’ve inflicted on themselves and others.

Writing UnHypnosis was a work of pure love. It helped me know myself better. I’m told that reading it often does the same thing. It makes people laugh, cry, and find a hidden gem inside themselves. It’s so good, I can’t believe I wrote it!

If you haven’t already read it, I hope you do, and here’s why.

There’s something you’ve been holding on to that’s causing you pain and keeping you from the love you deserve. When you finally let go of that baggage and your life improves, what do you think the first thing you’ll say to yourself is? Why didn’t I do this sooner!  UnHypnosis is all about how to get through the crap and leave the past where it belongs.

You might go through the rest of your life and never read another word I write. And if you don’t, I’ll still love you and appreciate you.

But, I KNOW you’ll be better off if you read this book. Promise! Don’t let years of your life slip away in misery. You may be a whole lot more amazing than you realize, and others you think don’t see it…just might.

For you, or for your friends who are struggling and suffering, click here.

Again, whatever you do, reserve judgment about yourself, your relationships and the world around you. Trust me. You’re amazing. Even Shelly thinks so!

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Do you have a code?

by Steve Taubman on May 6, 2012

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“Choosing not to act on an angry impulse and to feel the pain that lies beneath it is a very courageous thing to do.”     -Gary Zukav

I’ve got a dear friend who has a very patient husband. He’s there when she’s sweet and loving, and he’s there when she’s petulant and argumentative. My friend, and I say this with love, is moody. She’s lucky to have found a man who rides the wave as he does. He lives by a code, while mood still dictates her behavior. Here’s what I’ve offered her…and you.

We all have the choice to live by our mood or live by our code. Living by our mood means arguing and criticizing when we feel argumentative and critical. Living by our code means deciding in advance how we’re going to treat others, no matter how we feel. Yes, it’s a harder choice, but it lacks the negative consequences of the easy one. Do you have a code?

Listen to this week’s podcast above (or on your iPod) about how to develop and live from a code.

PS. I’D LOVE TO HEAR FROM YOU ABOUT YOUR CODE OF CONDUCT. PLEASE SHARE IT IN THE COMMENTS SECTION BELOW! AND THANKS TO THOSE OF YOU WHO ARE CONTRIBUTING SO MUCH TO OUR LIVING IN THE PRESENT PROGRAM THIS MONTH!

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Is looking on the bright side lame?

by Steve Taubman on April 22, 2012

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“The chance to love and be loved exists no matter where you are.”     -Oprah

It was a dismal, cold and rainy day. I called my friend in a neighboring state, and she told me it was bright and sunny there. That seemed hard to comprehend. I think it always seems that when it’s raining here, it must be that way everywhere. Obviously not true, but a convincing illusion.

It’s the same with mood. When mine is “overcast,” the notion of happiness is inconceivable. But, there’s an opportunity in conceiving it nonetheless. Tuning in to the idea that joy exists when we are melancholy is not just a lame illusion or Pollyanna thinking…but an absolute reality. As a pilot, I can say with authority that it’s possible to climb above a dismal day into a brightly lit sky. I don’t recommend denying our gloom, but I do suggest simultaneously envisioning the brightness that exists above it. Listen to the discussion of this above.

PS. OUR LIVING IN THE PRESENT WEBINAR BEGINS NEXT WEEK. MOST OF THE SLOTS ARE FILLED, BUT THERE ARE STILL A FEW LEFT. IF YOU WANT TO LEARN TOOLS TO REDUCE YOUR STRESS AND IMPROVE YOUR RELATIONSHIPS, EMAIL ME TO SAVE YOUR PLACE!

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Do it NOW

by Steve Taubman on April 15, 2012

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“I only have a minute, only sixty seconds in it. Didn’t choose it, can’t refuse it, but it’s up to me to use it. Do it now, do it now, do it now!” -Dr. Charles Berg

The mindfulness assessment and the follow up calls I’ve been doing have shown me how stuck many of you feel. So, here’s the deal. You’re NOT stuck! It just looks that way. You don’t need to keep that sixty hour per week job, and you don’t need your husband’s approval to stay focused and positive about your business. What you need is to decide for yourself what’s serving you and what’s not. And then, you need the courage to make the necessary changes.

And you can’t wait until circumstances allow those changes. Because they never will. Nothing changes until you change it. Take a chance. Take a leap. Invest in yourself even if you have no money. Take the time to learn and do, even if you have no time. Create it from within, and the Universe will cooperate by aligning itself around your committed actions. But DO IT NOW…because there is no tomorrow.

PS. WE’LL BE STARTING A LIVING IN THE PRESENT SIX WEEK COURSE ON MAY 1 AT 8PM EASTERN TIME. IF YOU’RE NOT ALREADY ENROLLED AND ARE INTERESTED IN LEARNING THE SKILLS TO BE EMPOWERED IN THE NOW, SEND ME AN EMAIL AND I’LL GET YOU THE DETAILS. WE STILL HAVE ABOUT 30 SLOTS LEFT.

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Do you know what I like about YOU?

April 9, 2012

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.                – John F. Kennedy Do you know what I like about you, dear reader? I like the way you approach your life. I like the way you open to new ideas. I [...]

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Hugo, Your Business, and Your Heart

April 1, 2012

Yesterday, I saw the movie, Hugo, for the second time; this time at home, without the benefit of 3D effects. Their absence didn’t diminish the impact in the least. In fact, the film hit me even harder the second time. If you haven’t seen it, you must. If you have and weren’t moved by it, [...]

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What’s your goat?

March 27, 2012

While coaching a client yesterday about the sheer overwhelm she’s been experiencing, and the inevitable consequence of feeling numb and passionless, I was reminded of an ancient Sufi story about Nasruddin, who lived in a small hut with his wife, seven children, five dogs, three cats, twelve chickens, three sheep and a goat. One day, [...]

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Add a little bit of love

March 20, 2012

“When I despair, I remember that all through history the way of truth and love has always won.”  -Gandhi While visiting my nephew in California this week, I got to watch him with his friends. What a treat. He and they are incredible people; thoughtful, wise and talented. A great conversation took place while he [...]

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