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“Discipline is freedom.”   -Ram Dass

There’s nothing more toxic and self-righteous than the arrogant cry of an immature person justifying an unconscious act with the words, “It’s a free country!” We hear that from angry teens all the time. The presumption is that freedom is about doing what you want when you want, without concern for consequences to you or anyone else. But is that really freedom?

The freedom to live a happy and successful life is ultimately related to the notion of discipline. Choosing a course of action which promotes growth, harmony, and love…and following it even when you feel like doing something else…is true freedom. Why? Because the most important freedom you can attain is freedom from your own mind; your own egoic demands and dead-end habits.

Create discipline in your life and experience REAL freedom as you learn to restrain yourself from the automatic, unconscious and often damaging behaviors that have defined your experience up to now, and make conscious decisions about your life based on your ideals rather than your moods.

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