Freezing your way to success
A couple of days ago, I submerged myself in a bathtub full of ice water. My plan was to stay in for two minutes, but extreme foot cramping chased me out in forty five seconds. Still, I’m proud of the accomplishment and fascinated by what I learned getting there. The two week journey leading to the big plunge was a guided online course from Wim Hof, AKA The Iceman. If you’re not familiar with him, …
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