Bring it On
This morning, I showered under an ice cold spray…on purpose! I was in there for five minutes. Washed my hair, soaped up, rinsed off…all of it while the water was as cold as it would go. I’m certain I got just as clean as I would have under a warm stream… plus the added benefit. “Benefit, you say?! I’d rather stick needles under my fingernails!” Yes, benefit! Because over the last few weeks, I’ve been discovering, …
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