What’s your goat?

While coaching a client yesterday about the sheer overwhelm she’s been experiencing, and the inevitable consequence of feeling numb and passionless, I was reminded of an ancient Sufi story about Nasruddin, who lived in a small hut with his wife, seven children, five dogs, three cats, twelve chickens, three sheep and a goat. One day, the goat got out. Nasruddin awoke, took a deep breath, and said, “Wow, it’s so roomy in here!” While we …
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Add a little bit of love

“When I despair, I remember that all through history the way of truth and love has always won.”  -Gandhi While visiting my nephew in California this week, I got to watch him with his friends. What a treat. He and they are incredible people; thoughtful, wise and talented. A great conversation took place while he was preparing a dinner for us, something he does fairly often, apparently…and he’s good at it. “Why is everything you …
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What’s REALLY Stopping You?

“FEAR is False Evidence Appearing Real!” -Tony Robbins Isn’t it remarkable how clever your brain is at talking you out of things? You know that action precedes results, but in THIS case, you think, there’s a good reason not to take action. Of course, you tell yourself, next time conditions will be right, and I’ll do it! But what happens next time? Often the same thing! Perhaps now is the time to recognize the pattern…and break it. …
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How Our Journey Unfolds…Excerpt from UnHypnosis

“Our minds are habitual abusers of our souls, repeat offenders.”  -Dr. Steve Taubman We want a better life. We want a bigger house, a better car, a prettier girlfriend, a more successful husband, fame and fortune, and lots of other stuff. We hope that these things will make us happy. Yet we find that they don’t. We eventually come to realize the truth. Our source of happiness is within. Our striving for a better life …
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Belief Affects Perception

“Life is the movie you see through your own unique eyes. It makes little difference what’s happening out there.”     -Dennis Whaitley Flying back from a speaking engagement, I struck up a conversation with my seatmate. She said her husband’s a lawyer who makes his career submitting DNA evidence on old cases to reopen them and have falsely imprisoned convicts released. Turns out that, even in the face of overwhelming evidence, the state is often reluctant to …
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