My friend, Barry, a meditation teacher, is fond of saying that the path to consciousness is like warfare. It’s a battle waged within, against our own habits and attitudes. As Pogo said, “We have met the enemy, and he is us.” When we choose to do the work of change, which requires going within and finding silence beyond the incessant chatter of our mind, that mind inevitably rebels. Some of us are fortunate that it’s …
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What’s a quiet winner? It’s someone who has discovered the secret that he who embraces silence to the greatest extent is in the best position to rise to victory in any situation. This applies to any worthy pursuit requiring expertise… Are you an athlete? Then you need to train your mind to silence, or victory will be fleeting. Are you a sales professional? Then you too must abide in silence or your mental chatter will defeat your efforts to …
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A couple of years ago, I stopped using shaving cream. I’d been wondering if it was necessary. Sure, the media has us convinced that we need it for a smooth shave, along with a host of other skin care products for age-defying beauty. But, is it true? Turns out it’s NOT. I get very smooth shaves using soap and warm water. I’ve stopped other products too. My skin is clear and healthy without wrinkle-removers. My …
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Since Monday, we’ve been talking about the coming shutdown. Nobody wants this pandemic. Nobody wants to spend the next few weeks, or even months, cooped up indoors while Spring is blooming outside. However, I truly believe this period could be an opportunity. A kind of metamorphosis. An opportunity to disconnect from the daily grind, reconnect with your purpose, and grow. An opportunity to emerge into the world as a new person, stronger, more motivated, and ready …
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