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“Be happy in the moment – that’s enough. Each moment is all we need – not more.”   -Mother Teresa

My friend had a revelation this morning…ironically something I’ve been saying to her for years, but somehow she just discovered it for herself. “I’ve been trying to fix the outside of my life all this time, but it never works no matter what I do. I have to fix the inside, and then everything else will fall into place!”

Notice how much effort and stress you’re generating trying to get your job, your kids, your spouse and your home to be the way you want them to be. If you’d stop doing that and put your attention on taking care of yourself; eating well, meditating, exercising, and giving yourself a break…. you’d find most of those other things would either resolve themselves or show up as much better than you ever realized!

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